Have you heard of fish oil allergy treatment method? Fish oil is given to children due to its vitamins and omega-3 fatty acids. Moreover, fish oil prevents allergies. How?
Fish oil: harm or benefit?
Nowadays, thanks to modern technology, fish oil is produced in gelatin capsules, which eliminate unpleasant smell and taste. In addition, encapsulated form helps to prevent oxidation of fish oil in it and the formation of harmful toxic compounds.
Fish oil is mined from the liver of cod fish. As Wikipedia states, its beneficial properties are determined by a combination of polyunsaturated fatty acids and vitamins A and D.
RELATED: Fish Oil and Vitamin D
Fish oil is taken with vitamin deficiency, cardiovascular disease, thrombosis, for the prevention of rickets, as a tonic and the immune status increasing tool (read more about fish oil and blood pressure). Recent studies have shown that the consumption of fish oil lowers the symptoms of postpartum depression in women, improves memory and slows down the development of cancer, improves eyesight, restores the structure of nails, teeth, skin and hair (see benefits of fish oil for hair), and increases the production of serotonin (the hormone of happiness).
SEE ALSO: Does Fish Oil Lower Cholesterol?
Fish oil and allergies
Fish oil is a good preventative treatment of allergies, according to the School of Paediatrics and Child Health Research, Australia. The question is that it includes vitamin A, which helps in the strengthening of cell membranes. The sensitiveness of epithelial cells to histamine is so important when there is a danger of the emergence of allergy. Directly, when the sensitiveness of cells to this or other biologically active substances increases, any, even small effect of irritating of chemicals can become the reason of allergic reaction. In this case fish oil is so irreplaceable during allergy.
Fish oil has a beneficial effect on the immune system. Children taking fish oil less likely suffer from allergy and asthma. Scientists of Sydney University have found that children, who regularly consume fish oil, reduce the risk of development of asthma in 4 times than their peers eating little fish. Specialists Wyoming University reported that consumption of 3.3 grams of fish oil per day significantly improved breathing and other symptoms of asthmatics. A positive effect of fish oil was observed and on other lung diseases.