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Quit commercial products loaded with dangerous chemicals today! Please use our advice and tips on incorporating natural oils of all kinds into your daily healthy natural living!

Fractionated Coconut Oil: Possible Uses

fractionated coconut oil

Coconut oil is pressed from coconuts and is widely applied for cooking, medicine and production. Fractionated coconut oil is a special type of oil. It differs from the ordinary coconut oil in some peculiar features that are worth describing.

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Grapeseed Oil Extract… Any Benefits Found?

grapeseed oil extract

Grapeseed oil extract is the strong means of struggle against free radicals and all the health problems that they cause. It is made from the seeds of wine grapes. It takes everything useful from grape seeds and keeps it in the concentrated form; these are powerful antioxidants, ...

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All about Fish Oil in Bodybuilding

fish oil bodybuilding

Fish oil is used mainly because it is high in vitamins A, E, D and omega-3 fatty acids. They use fish oil in bodybuilding as all of these nutrients are useful not only for people who don’t train but for athletes as well. There are a number of ...

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How to Choose the Best Coconut Oil

best coconut oil

You can buy coconut oil in health-food stores. It is widely used in cooking instead of olive oil and other vegetable oils.  If you want the best coconut oil pay attention to the type of the oil you are buying and its brand. 

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Coconut Oil vs Canola Oil: Find Out the Healthiest Oil

coconut oil vs canola oil

If we compare coconut oil vs canola oil we can see that these two oils are completely different. They have different fat profiles, different nutrients and vitamins. Their flavors, textures are completely different as well. The only thing that unites them is that they are fat. 

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Peanut Oil vs Canola Oil: the Healthiest Cooking Oil

peanut oil vs canola oil

Why to compare peanut oil vs canola oil? Sometimes everyone face a dilemma what oil to buy in a store for everyday cooking: simply vegetable oil or peanut oil or canola oil or expensive olive one. Today we compare two of the cooking oils suitable for cooking ...

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How to Use Rosehip Seed Oil: a Guidance to Health

how to use rosehip seed oil

Let’d find out to how to use rosehip seed oil. The oil can be used in both medical and cosmetic purposes. In order to get maximum effect, carefully choose high-quality cold-pressed oil and always consult a specialist before starting any treatment.

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Castor Oil for Wrinkles: Get to Know Why You Need it

castor oil soap

Nowadays cosmetologists recommend using castor oil for wrinkles. Due its moisturizing and emollient effect, castor oil has been applied as a skin and hair care product for several ages. It was known in China, India and Egypt from the ancient times.

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Castor oil: Pregnancy and Childbirth

castor oil for scars

Castor oil and pregnancy have a long history of relationships. For over a century castor oil has been used to induce labor when the due date of delivery is over.  It was used when people had no medications to cure themselves. Nowadays there are new modern drugs ...

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7 Jamaican Black Castor Oil Uses

jamaican black castor oil uses

Jamaican black castor oil is a wonderful product for DIY recipes. It is so rich in benefits so you may incorporate it in all skin and hair products and not only in them. What are the most popular Jamaican black castor oil uses?

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Safflower Oil vs Canola Oil: Similarities and Differences

what os safflower oil made

What is the difference of safflower oil vs canola oil? Both oils are vegetable oils. They are considered healthy oils because they are a good source of unsaturated fatty acids rather than saturated fats. Thus, they contribute to heart health and low cholesterol level. Let’s compare them.

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