Natural Living

  Olive oil is a very popular product in cooking, health and personal care. A lot of people use it every day and it hardly stays long. Still, does olive oil go bad actually? Of course it does, bad olive oil is also called rancid. Olive oil’s ...

  Canola oil is vegetable oil low in saturated and high in mono- and polyunsaturated fatty acids. Such fat profile makes it beneficial for our health and a healthy substitute for animal fat and trans fats. Canola oil is used widely in cooking nowadays, but can you ...

  Rose hip seed oil is extracted from the seeds of wild rose thorny bush, originating from Chile. This delicate oil with pleasant aroma can be either cold-pressed or extracted by solvent method. However, cold-pressed one is more recommended as it preserves the nutrition value of the ...

  Gluten is a protein found in wheat and other grain crops as Wikipedia states. It is a composite of glutenin and gliadin. Some people suffer from abnormal reactions to gliadin, that’s why gluten is harmful for people suffering from celiac disease.    What is canola oil? ...

  There is a row of possible uses for wheat germ oil due to its benefits for health and beauty. The oil is derived from the embryo of wheat kernel, which possesses valuable nutrients for its proper growth. The unrefined oil is of very high density, it ...

  Avocado oil as well as olive oil has been used both as an ingredient of different beauty products and as a self-sufficient product used for cooking or skin care for thousands of years. Although both products are quite similar due to their chemical structure, there are ...

Flaxseed oil, extracted from flax seeds, is sold in capsules, pills or in liquid form. It is a highly beneficial nutritional supplement containing a high quantity of omega-3 fatty acids, especially ALA, alpha-linolenic fatty acid. Nutritionists say that we should include flaxseed oil in our diet because ...

  They say olive oil is healthy and useful food. What about cooking with olive oil? Pure olive oil added to salads is a source of unsaturated fatty acids, polyphenols, vitamin E and iron. It helps our heart, lowers cholesterol and what not. However, oils are continuously ...

  Using olive oil sprayer is an easy way to cook low-fat and delicious dishes. Olive oil mister (or spritzer) uses compressed air that atomizes olive oil into a mist. It can be used to sauté food if you keep to a low fat diet and want ...

  International Olive Council describes several types of olive oil, the healthiest of which is extra virgin olive oil. The quality of oil depends on the heat during storage and processing, age and exposure to light and air. When the oil is extracted from olives avoiding the ...

  Most recipes require plant-based liquid oils as one of the ingredients. Sunflower oil is one of the most common oils for cooking. It is light in its flavor and texture so it does not overpower other ingredients in a dish. The oil has a smoke point ...

  Almond oil is extracted from almonds. It can be extracted from Prunus amygdalus, sweet almonds, and from Prunus amygdalus amara, bitter almonds.  Different types of almond oil have completely different uses. According to Wikipedia, there is a number of prominent almond oil uses.

  Olive oil and canola oil are presented in the market as healthy oils for consumption.  However, though they have much in common they differ greatly.