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Fish Oil Reviews: Which Fish Oil is Best?

fish oil reviews

Fish oil reviews show that the best fish oil brands are a perfect source of omega 3 fatty acids, i.e. eicosapentaenoic acid EPA and docosahexaenoic acid DHA. There are a lot of fish oil brands in the market to choose from. According to the National Institute of Health, the most important factors that influence the quality of fish oils are the concentrations of EPA and DHA and the purity of fish oil.

Best fish oil supplements reviews

If you want to find the best fish oil brand you should read a great amount of information about EPA/DHA content in fish oil and make sure that there are no contaminants in it. Based on the above mentioned factors we have made fish oil reviews and have tried to answer the question “Which fish oil is best?” Here are the best fish oil brands chosen by us for their high omega-3 levels.

SEE ALSO: Benefits of Fish Oil Supplements

Triple Strength Fish Oil

Nature’s Way Triple Strength Fish Oil 60s has concentrated fish oil. Its concentration is three times stronger than usually. Each serving of Triple Strength fish oil provides 1000 mg total EPA and DHA in one capsule. 

Carlson Fish Oils

It is one of the most famous fish oil brands in North America. Its assortment is very wide, including 25 fish oil types. One teaspoon contains a high concentration of 800 mg EPA and 500 mg DHA.

Dr. Sears Fish Oils

If you need premium fish oil concentrate with maximum anti-inflammatory benefits, Dr.Sears fish oil suits you. It is highly purified and gives more than 60% of EPA and DHA in each dose – 400 mg EPA and 200 mg DHA in 1000 mg of fish oil.

Nordic Naturals Fish Oil

They produce fish oil supplements for every need: basic omega-3, blends of fatty acids, fish oil for dogs, for children and fish oil with high concentration of omega-3 fatty acids for special purposes.  

RELATED: Do We Need Molecularly Distilled Fish Oil?

Spring Valley Fish Oil

This fish oil brand produces omega-3 supplement for general use at a budget price. So if you want to take fish oil as a preventive measure solely, this oil is just for you. It contains 180 mg of EPA and 120 mg of DHA per soft gel.

Nature’s Bounty Fish Oil

This fish oil provides 300 mg of active EPA/DHA per soft gel as well. Read more about fish oil and EPA/DHA level.

Barleans Fish Oil

It is ultra purified oil with orange flavoring. One serving amount contains 360 mg EPA and 240 mg DHA. Vitamin E is added.

Kirkland Fish Oil

It is available in two forms: Kirkland Natural Signature Omega 3 Fish Oil and Kirkland Signature Enteric-coated One-a-Day Omega 3 Fish Oil Concentrate. The enteric coating prevents fishy aftertaste. The omega-3 concentration is also 30%.

We can’t mention all fish oil brands here because according to the Environmental Defense Fund there are 75 fish oil companies meeting strict standards for contaminants and purity. Megared Fish Oil, Nature Made Fish Oil,  Norwegian Fish Oil, Finest Natural Fish Oil, Metagenics Fish Oil, Pharmax Fish Oil , New Chapter Fish Oil , Spectrum Fish Oil, Sealogix Fish Oil,  Sundown Fish Oil, Optimum Nutrition Fish Oil are among safe fish oil brands. We may also read the article hwo to choose the best fish oil.

When you buy fish oil supplements, always read the label. The amount of omega-3 fatty acids (including EPA and DHA) should be indicated. Vitamin E is preferable in the content.