Health and Wellness

People with oily skin, especially if it is acne-prone, usually avoid using oils for their skin care. But holistic skin care expert Cecilia Wong ensures that there are a few oils that regulate the natural oil production of the skin versus clog pores. One of them is ...

  Eczema is a chronic disorder of the skin. People of any age, even babies, can face this problem. Eczema presents different kinds of inflammations that affect in the main outer skin surface. Eczema causes rushes and itches, makes the skin dry, red and scaly.  In a ...

  Flaxseed oil is rich in very important and useful nutrients necessary for the body. This makes flaxseed oil health beneficial and disease inhibiting. Flaxseed oil contains essentially important omega-3 fatty acids. They are also found in fish and fish oils. For those who are allergic to ...

  Stretch marks appear when the skin loses its elasticity and become dry. Some women are prone to stretch marks because of their genes. Usually their mothers got them. If you know that you have a possibility to get stretch marks, don’t wait for them. Take care ...

  Sometimes we meet the problem of acne when our skin becomes inflamed and red. The reasons of acne are different, from hormonal changes to stress or clogged pores.

Coconut oil miracle has been widely discussed recently. The reason for it is rather obvious. It has so many beneficial impacts on human health, that someone may even think coconut oil is a cure-all. Although it cannot cure everything, coconut oil has such numerous advantages, that they ...

  Flaxseed oil is a good source of alpha-linolenic acid. It is the omega-3 essential fat and a precursor to EPA and DHA vitally needed for your body. Flaxseed oil is usually taken internally or applied topically. As the University of Maryland Medical Center recommends, consume 1-2 ...

Old and partially forgotten remedy – fish oil, which is rich in vitamins A, E, D and omega-3 fatty acids, is popular again nowadays. It’s associated with miraculous properties and ability to treat almost all diseases. The property of fish oil to decrease blood pressure is of great concern. ...

  Sesame oil is one of the oils that can be used for numerous purposes, either it’s cooking, medical and even cosmetic use. Due to its nutrition value and content, sesame seed oil has many benefits for our health, which we will briefly present in this article.

  Krill oil is derived from krill and considered an alternative to fish oil. Krill are crustaceans living in the cold water oceans. Krill oil is rich in omega-3 essential fatty acids and provides a lot of benefits as the body does not produce essential omega-3s. Notwithstanding ...

  Acne is one of the most common and well-known diseases, especially among young people. It is not attractively looking and can greatly lower one’s self-esteem. Unfortunately, acne is observed not only in puberty period. It may occur in 30s and even 40s and vary from few ...

  Tea tree oil is a natural remedy for dandruff and itchy scalp. Extracted from the leaves of the Australian Melaleuca alterrnifolia tree, the oil has a natural antimicrobial and antifungal effect. It is commonly used in skin care products, including anti-dandruff shampoos. It is possible to ...

Let’s find out what flaxseed oil is and what the health benefits of flaxseed oil are.