Canola oil is known to possess highly beneficial unsaturated fatty acids, especially omega-3 fats. Does canola oil go bad quickly? Should we store it in a refrigerator as flaxseed oil? What is the shelf life of canola oil? Let’s find the answers to these questions.  

Black currant seed oil is extracted from the seeds of black currants. Black currant oil benefits are numerous as according to Wikipedia black currant oil is rich in omega-6 and omega-3 fatty acids. It contains linoleic acid and a few percents of stearidonic acid. Black currant oil ...

Let’s compare corn oil vs olive oil to find out the difference between these two oils and which oil we should prefer in our nutrition.  Olive oil is believed to be the healthiest of all oils. It is widespread in the Mediterranean region. It contains healthy fats, ...

Corn oil vs. sunflower oil: is it necessary to compare them? There was an opinion in the 1970s and 1980s that oils and fats worsened the heart health and their consumption should be limited. However, in the 1990s after several researches carried out on the oils several ...

Corn oil for horses has been a food supplement number one for years. Horse owners rely on feeding corn oil to horses as corn oil makes horses’ coats shine and it is a fuel to burn. However, several researches have been carried out on equine nutrition and ...

Is corn oil healthy or is it better to avoid consuming it? Corn oil is derived from corn kernels. As corn is abundant all over the world its oil is inexpressive and widely used for cooking and especially for commercial food production. You may find corn oil ...

Safflower oil contains linoleic acid converted in our body into conjugated linoleic acid, which is a popular weight loss ingredient. This polyunsaturated fatty acid may promote fat burning and help your achieve better weight loss results.

  Benefits of wheat germ oil have great impact on both the health and the beauty of humans. The oil, being derived from the embryo of wheat kernel, has rich nutritional content with truly revitalizing, healing and protective properties.

  Some people avoid consuming fish or fish oil for various reasons. Some are allergic to fish and seafood, others suffer from side effects of fish oil such as diarrhea and belching, fishy aftertaste or have a high risk of bleeding. There are a lot of natural ...

Old and partially forgotten remedy – fish oil, which is rich in vitamins A, E, D and omega-3 fatty acids, is popular again nowadays. It’s associated with miraculous properties and ability to treat almost all diseases. The property of fish oil to decrease blood pressure is of great concern. ...

  Krill oil is derived from krill and considered an alternative to fish oil. Krill are crustaceans living in the cold water oceans. Krill oil is rich in omega-3 essential fatty acids and provides a lot of benefits as the body does not produce essential omega-3s. Notwithstanding ...

  There is a row of possible uses for wheat germ oil due to its benefits for health and beauty. The oil is derived from the embryo of wheat kernel, which possesses valuable nutrients for its proper growth. The unrefined oil is of very high density, it ...

Old and partially forgotten remedy – fish oil is popular again nowadays. It’s associated with miraculous properties and ability to treat almost all diseases. So what has changed? What are the benefits of fish oil for men?