Natural Living

Coconut oil is pressed from coconuts and is widely applied for cooking, medicine and production. Fractionated coconut oil is a special type of oil. It differs from the ordinary coconut oil in some peculiar features that are worth describing.

Grapeseed oil extract is the strong means of struggle against free radicals and all the health problems that they cause. It is made from the seeds of wine grapes. It takes everything useful from grape seeds and keeps it in the concentrated form; these are powerful antioxidants, ...

Fish oil is used mainly because it is high in vitamins A, E, D and omega-3 fatty acids. They use fish oil in bodybuilding as all of these nutrients are useful not only for people who don’t train but for athletes as well. There are a number of ...

If we compare grapeseed oil vs canola oil we see that both oils are healthy cooking oils. As any oil they are high-caloric and should be consumed with moderation. But what oil has better nutritional data and more beneficial fatty acid composition? 

You can buy coconut oil in health-food stores. It is widely used in cooking instead of olive oil and other vegetable oils.  If you want the best coconut oil pay attention to the type of the oil you are buying and its brand. 

If we compare coconut oil vs canola oil we can see that these two oils are completely different. They have different fat profiles, different nutrients and vitamins. Their flavors, textures are completely different as well. The only thing that unites them is that they are fat. 

Why to compare peanut oil vs canola oil? Sometimes everyone face a dilemma what oil to buy in a store for everyday cooking: simply vegetable oil or peanut oil or canola oil or expensive olive one. Today we compare two of the cooking oils suitable for cooking ...

Let’d find out to how to use rosehip seed oil. The oil can be used in both medical and cosmetic purposes. In order to get maximum effect, carefully choose high-quality cold-pressed oil and always consult a specialist before starting any treatment.

Nowadays cosmetologists recommend using castor oil for wrinkles. Due its moisturizing and emollient effect, castor oil has been applied as a skin and hair care product for several ages. It was known in China, India and Egypt from the ancient times.

Castor oil and pregnancy have a long history of relationships. For over a century castor oil has been used to induce labor when the due date of delivery is over.  It was used when people had no medications to cure themselves. Nowadays there are new modern drugs ...

Jamaican black castor oil is a wonderful product for DIY recipes. It is so rich in benefits so you may incorporate it in all skin and hair products and not only in them. What are the most popular Jamaican black castor oil uses?

Almost all natural oils have a number of benefits, and sea buckthorn oil is not an exception. There are numerous sea buckthorn oil uses, and in this article we will have a glance at the most popular ones.

What is the difference of safflower oil vs canola oil? Both oils are vegetable oils. They are considered healthy oils because they are a good source of unsaturated fatty acids rather than saturated fats. Thus, they contribute to heart health and low cholesterol level. Let’s compare them.